MyFitnessPal

Created by MyFitnessPal - Nutrition Facts For Foods

Monday, April 7, 2014

1st Day Back

Today was my first day back in the gym since December.... WoW!!!!

I have been super slacking with my routine of gymming it in the AM before work. I just ordered new gym clothes and got them this weekend, so I started my week off right.

I have been known to bite off more than I can chew and then peeter out.  SOOOO Today I said I would do 30mins.

I did my 30 mins on the elliptical and 5 min cool down. I still have a 20min walk to and from my car to my office.

Tomorrow maybe I will get a little weight training in?

Feeling good.

It's important to me that I feel strong going into surgery. I am not going to wait until I am post-op to start living right.

xoxo,

Jess